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The Courage To Be Disliked

Courage to be disliked

What is this book about?

Unlocking Genuine Happiness:

"The Courage to be Disliked" by Ichiro Kishimi and Fumitake Koga. It explores the ideas of individuality, freedom, and the importance of accepting oneself despite the disapproval or judgment of others.

The concept revolves around the notion that many people seek validation and approval from others, often at the cost of their own happiness and personal growth. The "courage to be disliked" emphasizes the importance of being true to oneself, pursuing one's own goals and dreams, and not allowing the opinions or criticisms of others to deter one's path.

"Courage to be disliked" portray a person standing confidently amidst a crowd, their posture and expression displaying self-assurance and resilience. The image could also incorporate elements of freedom and individuality, symbolizing the idea of breaking free from societal expectations and embracing one's authentic self.

A thoughtful exploration of the philosophy of Alfred Adler, the author presents a balanced argument that delves into the depths of human existence, guiding readers on a profound journey towards true happiness.

How are the book reviews?

The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your

life. A thought-provoking read. ― Mail on Sunday

Provides an enlightening and balanced argument that'll leave you much more aware of why you do the things you do. ― Emerald Street

The Courage To Be Disliked can easily be consumed in an entire day, but its insightful, humanistic ideas will linger in the minds o

f readers. It's a self-help book of the most unusual variety, but by empowering people to realize that they hold all the keys to unlocking genuine happiness, it's also one of the most worthwhile things you'll read all year. ― Culture Trip

This thoughtful book . . . is almost spookily relevant in this age of digital one upmanship and increasing anxiety. A real game-changer. ― Marie Claire

an absorbing recent addition to the self-help subgenre . . . it is primarily an accessible exploration of the work of the Austrian Psychotherapist Alfred Adler ― Oliver Burkeman


Having the courage to be happy also means having the courage to accept being disliked.

Your life is not something that is handed to you by someone else; it is something you choose for yourself, and you have the power to decide how you want to live it.

Trauma does not exist.

We use anger as a tool to assert dominance over others for our own convenience.

No matter what has happened in your life so far, it should not influence how you live from now on. You, living in the present moment, have the power to shape your own life.

All problems are essentially about relationships with others.

What truly matters is not the circumstances you were born into, but how you utilize the resources available to you.

Our emotions are not caused by external events; rather, they serve our own purposes and goals.

You were so afraid of forming connections with others that you developed a dislike for yourself. By disliking yourself, you have been avoiding interpersonal relationships.

We have the ability to choose our own unhappiness.

Anyone has the potential to change, but often they are unwilling to do so.

Life is inherently simple, so don't complicate it unnecessarily.

Do not expect anything from anyone.

You possess the capability to accomplish anything; do not let your past or emotions hinder your progress.

Do not seek validation, pursue what you truly desire.

Stay present in the moment. Every person on this planet has needs that require the assistance of others, recognize this fact.


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